Breastmilk is the best food for your newborn. It is made up of water, fat, proteins, vitamins and minerals. It also contains other components, such as antibodies, antioxidants, growth factors, and hormones.
Benefits of breastfeeding for your baby
breast milk provides all the hydration and nutrients your baby needs to grow and develop
breast milk protects your baby from infections and diseases
the longer you feed the greater the benefits for baby
Benefits of breastfeeding for you
helps support quicker recovery after delivery
helps reduce your risk of developing some cancers and other diseases
Breastfeeding can be challenging. If you are struggling or are just looking for reassurance and peer support there are services available locally, have a look at the useful links below.
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